F4

My final feast for February’s “F” challenge is Flounder!!  I’ve eaten this flaky fish but have never fixed it myself.  So, I couldn’t pass up a recipe for Coconut-Crusted Flounder over Pineapple Fried Rice!

flounder IMG_2058

 

 

 

 

 

 http://greenlitebites.com/2014/09/coconut-crusted-flounder-over-pineapple-fried-rice/

The presentation leaves something to be desired, but the dish was pretty tasty.  I actually could have tossed the flounder back and just had the pineapple fried rice (with toasted coconut of course!)!!

FLOUNDER FUN FACTS:  “Flounder” from Disney’s Little Mermaid is not a flounder at all, but a Yellow Tang!  Faker!

flounder

 

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